
Body Sculpt
Designed to build your strength, Body Sculpt Online is guaranteed to help you tone up from home. You will be guided through a series of Pilates and body weight exercises, with specific focus on the core and glute muscles.
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To intensify the workout, you are invited to use weight dumbbells and resistance band (although these are not necessary).
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Body Sculpt is delivered online via Zoom.
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Every Tuesday 1-1.30pm (express class) and Friday 1-1.45pm.
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Express class : £8.50
Full class : £9
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Suitable for all levels.


About Me
Hi, I'm Rachel!
I specialise in women's fitness and wellbeing. I offer Group Exercise, Yoga, Breathwork, PT, and Electric Muscle Stimulation classes in Dubai Hills or your home.
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I believe in empowering women and created THRIVE to help you achieve your fitness goals. I wanted to create a fitness and wellness community where women feel confident to train. My goal is to help you lead a healthier, happier, more active lifestyle.
I offer face-to-face group classes, as well as private sessions.
If you are looking to improve body confidence, strength, general fitness and mental wellbeing, then I invite you to join my classes.
I look forward to welcoming you into the THRIVE community.​


